Modern work routines often require long hours at a desk, in front of computers, or using handheld devices. While these work patterns have improved productivity, they have also introduced a new set of health concerns related to posture and workstation design. One of the most common issues is the gradual development of musculoskeletal discomfort, particularly…
Back and neck discomfort has become increasingly common in today’s work environment. Long hours spent sitting at a desk, working on computers, or using mobile devices can place constant strain on the spine and surrounding muscles. Over time, poor posture and poorly designed workspaces can contribute to persistent pain, fatigue, and reduced productivity. This is…
Scoliosis surgery is not the first line of treatment for most people diagnosed with spinal curvature. In fact, many individuals with scoliosis never require surgery at all. However, in certain situations, surgery becomes an important option to prevent progression, restore balance, and protect long-term spinal function. Understanding when scoliosis surgery is needed can help patients…
Diagnosing scoliosis is not a single-step decision. It is a structured clinical process that helps doctors understand whether a spinal curve is present, how significant it is, and how it should be monitored over time. Because scoliosis can progress differently in each individual, especially during growth years, accurate diagnosis is essential for planning appropriate follow-up…
Scoliosis is a condition that affects the natural alignment of the spine, often developing gradually and sometimes going unnoticed in its early stages. While it is commonly associated with children and adolescents, scoliosis can affect people of all ages. Early identification and understanding of the condition play a crucial role in managing it effectively and…
Soundarapandian Bone & Joint Hospital proudly participated in the 59th Annual Conference of the Tamil Nadu Orthopaedic Association (TNOACON). Dr. Ramaswamy represented our institution on a distinguished platform, sharing valuable clinical insights on Suprapatellar Nailing and our experience in managing complex proximal tibia fractures and special trauma scenarios. Our presence at TNOACON reflects our continued…
The Soundarapandian Bone and Joint Hospital (SBJH) Retro Rewind Annual Day was a high-energy celebration of community and excellence, featuring major employee awards and vibrant cultural performances. The event brought together senior leadership, staff, and families for a night of recognition and talent that showcased the hospital’s strong team spirit. adminwww.boneandjointindia.com/
Total Knee Replacement (TKR) has evolved significantly over the past few decades. What was once a largely manual, experience-driven procedure has now become a highly precise, technology-supported surgery. One of the most important advancements in this journey is the introduction of three-dimensional (3D) planning and workflow. The 3D workflow in knee replacement surgery allows surgeons…
Chronic knee pain affects millions worldwide, limiting mobility and diminishing quality of life. Conditions such as osteoarthritis, rheumatoid arthritis, and post-traumatic degeneration often necessitate knee replacement surgery. Traditional methods, while effective, present challenges including prolonged recovery periods and variable patient outcomes. At Soundarapandian Bone and Joint Hospital, the integration of 3D modelling technology marks a…
In today’s corporate environment, many professionals spend long hours seated at desks, working on computers, and attending virtual meetings. While this lifestyle supports productivity, it also places significant stress on the joints—especially the neck, shoulders, back, wrists, and knees. Over time, poor posture and long periods of inactivity can cause stiffness, pain, and chronic musculoskeletal…
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